As I celebrate my one-year anniversary on the diet today, I would like to pass along some information that my herbalist recently gave me. He said that blueberries (especially the wild variety) contain a compound that is really effective in strengthening the blood brain barrier. I have started eating a quarter cup a day. You can buy frozen blueberries at BJ's or Costco for about $6.99 for a 3 pound bag.....much cheaper and safer than Tysabri!
Very interesting! Thank you
Very interesting! Thank you for passing this info along. I could see that it would be easy to add some to my cereal or salads each day. I'll give it a try. Thanks!