I have heard that vegans like eating nutritional yeast because it tastes like cheese. I'm not sure if it is permissible with this diet or not. I guess it is similar to brewers yeast which I think the diet tallows, Im not really sure. Anybody else know for sure?
yest is yeast ? i make sure
yest is yeast ? i make sure i dont eat it , that excludes many foods , if your looking for nutrition , try a seed called quinoa , it is a non reactive seed and cooks like rice , it has a nice flavour and makes great tabouli
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