This warning is from Ken who is continuing to do very well.
"I wish to warn those who are gluten intolerant to be very careful when choosing imported food products as they are quite often contaminated. I am specifically speaking about imported rice noodles from overseas. I had a very bad reaction after I ate them and the ingredients said rice flour and water. I am sure they were contaminated as my rice pasta from the US is OK for me when I eat that."
I wanted to ask about rice
I wanted to ask about rice milk....(Rice Dream) I buy it by the half gallon as I use it for fruit smoothies in the morning.
Besides delicious... each glass contains 10 grams of sugar. Is this a no-no for the diet?
Also, I too, am interested in getting a food allergy test and how to go about it.
Would appreciate any information.
F
just wanted to add that i am
just wanted to add that i am now able to finally tolerate another protein source , organic chicken breast , i had it for supper last night and everything was fine , no spasms and a good rest last night , i have also been able to add things back slowly like advocadoes , also i made some delicious sweet potato fries , split diagonally , drizzle liberal amount of olive oil and sea salt and fresh garlic , about 25 -30 mins , delish
just remeber moderation and avoidance of reactive foods also rotation is very important , just keep trying and you will improve i assure you as i was on a bad track before i changed my diet .
take care
ken